DiscoverCareer Growth for Working Moms | Leadership, Time Management, Overwhelm, Clarity, Work-Life Balance50 | Drowning in Overwhelm? The Reset Working Moms Need to Take Back Time + Energy Without Quitting Everything
50 | Drowning in Overwhelm? The Reset Working Moms Need to Take Back Time + Energy Without Quitting Everything

50 | Drowning in Overwhelm? The Reset Working Moms Need to Take Back Time + Energy Without Quitting Everything

Update: 2025-09-05
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Drowning in overwhelm? 😩 You’re not alone.

šŸ‘‰ Do you ever feel like you’re carrying the weight of everything — work, parenting, home, relationships — and still feel like you’re falling behind?

šŸ‘‰ Are you exhausted from trying to ā€œdo it allā€ but terrified that the only way out is burning it all down?

šŸ‘‰ Do you secretly wonder if there’s a way to break free without quitting your job, abandoning your dreams, or letting everyone down?

In this episode of Career Growth for Working Moms, Shannon breaks down the real roots of overwhelm (it’s not just your calendar), the 4 hidden patterns keeping you stuck, and the reset shifts that help working moms take back time, energy, and peace.


What You’ll Learn:
āœ”ļø The four roots of overwhelm (and which one is draining you most)
āœ”ļø How each leadership style experiences burnout differently — and the reset that works best
āœ”ļø A simple ā€œBreak the Cycle Blueprintā€ you can start today
āœ”ļø Why alignment, not productivity hacks, is the key to freedom
āœ”ļø How to create small rituals that protect your peace, without burning everything down


ā€œOverwhelm isn’t about how much is on your plate — it’s about how much of what drains you versus how much of what sustains you.ā€ – Shannon Fox


Your Reset Action Step:
āœ… Clear one hour this week.
Cancel a non-essential meeting, say no to one request, or drop one task. Protect that hour as your reset space — no guilt, no shame, just breathing room.


šŸŽÆ If you’re ready for:
✨ Less overwhelm
✨ Strengths-based leadership that feels sustainable
✨ A career and family life that actually supports you

šŸ‘‰ Press play now and let this be your reset.

šŸ’¼ READY TO LEAD WITH CONFIDENCE & CALM?
šŸš€ Take the FREE Leadership Style Quiz to uncover your strengths and unique leadership path
šŸ“² Join the FB Group for exclusive career tips and networking
šŸ’Œ Become an Insider and receive weekly career tips, time saving tools & strengths based leadership tips


šŸŽ§ LOVE THE SHOW?
šŸ‘‰ Subscribe & leave a review so more career moms can discover these game-changing career strategies!


✨ New episodes drop every Tuesday & Friday! Subscribe and leave a review if this resonated with you.









Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/

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50 | Drowning in Overwhelm? The Reset Working Moms Need to Take Back Time + Energy Without Quitting Everything

50 | Drowning in Overwhelm? The Reset Working Moms Need to Take Back Time + Energy Without Quitting Everything

Shannon Fox | Career Coach